Under-the-eye circles can flare up due several different things such as allergies, nasal congestion, puffy eyelids, dermatitis, drinking caffeinated beverages or alcohol, smoking, excess sun exposure, loss of collagen, losing weight or fat, thinning skin that’s often associated with aging and so forth. However, in many cases, shadows or bruising tends to form underneath eyes due to damaged or clogged blood cells, which shows more clearly through this delicate area.

There are several different types of methods that can be used in order to fight the onslaught of shadows, whether through creams, over-the-counter medications, prescribed medications, through professional treatments, or even home remedies. However, maintaining a proper living through diet, regular exercise and getting plenty of rest is also key.

Creams and other topical treatments are frequently used to target many under-they-eye issues, including darkened shadows beneath the eyes and puffiness, while some also opt to take medications. Vitamins such as Vitamin K or omega-3 fatty acids are also said to help with preventing or treating issues with darkened circles.

Since some cases of shadows are due to allergies and nasal congestion, there are also a few steps that you can take to help fight against it. For instance, many recommend using allergy medication or saline sprays and washes when regarding types of certain nasal congestion, although for more severe cases or things regarding dermatitis, it may be advisable to speak with a health professional.

In the end, knowing how to remove dark circles under a mans eyes is the first step, followed by taking care of yourself, you body and also your skin. Make sure to protect yourself from the sun’s harmful rays, which can often create the appearance of circles underneath the eyes by wearing protective sunscreen during the daytime and sunglasses and/or hats while you’re outside. You may also find relief in using cold compress methods such as a cold teabag or spoon, a bag of frozen vegetables or a cold compress, since this helps to reduce dilated blood cells.

Wondering how to effectively remove dark circles under a mans eyes? Skincare Expert Kalpana has the low down on the best dark circles remover onhttp://www.naturalbeautyandskincare.com/

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With that being said, it is really a no brainer to say that you need to take care of your two jewels. However, you don’t really need to go to expensive eye care centers to get your eyes into good shape. Here are some simple and inexpensive ways of making sure that your eyes are always in their top form.

One of the most important things that our eyes, just like our entire body, need is rest. Thus, it would be a good idea to have at least a five minute break from what you are doing. You can either just simply stop looking towards what you are doing or you can also close your eyes during that period. This one is ideal for those who are continuously working with a video screen, such as a computer or a TV, which can tire the eyes out. You can also massage the corners of your eyes to further relax them.

As for those who are working outside, it would be a good idea to protect your eyes from sunlight and dust. A good pair of sunglasses will often do the trick, there are inexpensive ones that are available in the market today, so you need not go for those hundred dollar brands. In case, you are working in really dusty conditions, such as construction sites, it would be better if you get one of those goggle type sunglasses that hug your face to ensure overall protection.

But it is not only your eyes themselves that need to be taken cared of. Your eyelids, as well as the skin surrounding your eyes also need a lot of attention. One way you can go here is by using natural eye creams. These sooth the skin around your eyes, which will make them feel lighter and smoother. As a useful tip, use only your ring finger when applying cream around your eyes, since this puts on less pressure on the skin.

You might also want to take care of the dark circles around your eyes. Aside from making you look like a horrid mess, these eye bags are also signs of stress in your eyelids. If you don’t have much money for expensive eye creams, you can remedy this one by placing a slice of cucumber over your eyes while you sleep.

Lastly, you should never forget to wash your eyes before settling in for the night. Though very simple, this one is very helpful in cleansing your eyes of the dirt and grime of the day’s work. Be careful though, so as to avoid splashing water into your eyes and irritating them.

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Here’s a list of all-natural remedies for tired looking eyes.

1. Get Enough Sleep

It can’t be anymore obvious than this. But if you really want to banish tired-looking eyes, your best bet is to get enough sleep. For many people, it’s easy to sacrifice bedtime hours for other things like homework, late-night movies, and non-stop partying. No wonder then that a lot of women — and men — are bothered by dark eye circles and under-eye bags.

But with ample sleep, you should see your eyes improve. Experts suggest around nine hours of sleep every night to remedy tired looking eyes and strengthen your overall health.

2. Eat a Balanced Diet

Everybody knows that eating a balanced diet is essential for a stronger body. But did you know that eating right is important for beauty as well? By eating a healthy diet, your body gets all the necessary vitamins and minerals it needs to become, among other things, more efficient in eliminating toxins and wastes that make you look tired and wasted.

And part of a healthy diet is the reduced consumption of salt. You see, salt allows your body to retain excess amounts of water which consequently triggers the puffiness in many areas like your tummy and eyes. To avoid having eye bags, you can try to take the salt shaker out of your sight.

3. Increase Intake of Fresh Fruits

This can easily be included in your quest to eat a balanced diet. But your increased intake of fresh fruits deserves a special mention. As most fruits contain healthy amounts of copper and Vitamin C, they are excellent sources of nutrients that restore cells damaged by free radicals. In a nutshell, fruits can help you delay the signs of aging such as fine lines, bags, and skin discoloration in your eye area. So eat more fresh fruits.

4. Drink Plenty of Water

Water is an essential agent in cleansing away toxins and other unwanted materials that ruin your skin and make you look old and tired. It doesn’t matter how much fruits and vegetables you eat or how healthy your diet is, if you lack water in your body, harmful elements inside you will not be eliminated such that they remain to wreak havoc in your body and in the way you look. Doctors actually recommend drinking at least eight glasses of water everyday.

5. Teabags and Cucumber Slices

You may find this funny. But what you think happens only in movies and TV shows can actually help you restore the glow and vibrancy of your eyes. We’re talking about putting on a couple of cucumber slices on your eyes before you sleep. Cucumber has been known to ease puffiness in the eyes. You can also opt for tea bags whose tannin compounds have been proven to also remove swelling and skin discoloration in the eye area.

Take note, the part surrounding the eyes is different from all the other areas of the skin. Such area can be more delicate and requires special attention. If you have had enough of you looking old and tired, then it’s about time you give your eyes a little more TLC.

Source: http://www.eyelastin.com/

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The skin under the eyes is very sensitive and delicate. This area will be affected very soon when you are exposed too much to sunlight or undergo stress for continuous days. One cannot easily identify why he has got dark circles. Many reasons are stated from the experience of others and it will be difficult to find the answer for the question why you got dark circles. The experts attribute one or more of the following reasons for the appearance of dark circles.

• Lack of sufficient sleep. Dark circles may appear when you sleep too much
• When you are under stress dark circles may develop
• Deficiency of nutrients due to unbalanced diet
• Side effect caused by medicines used for the treatment of cold and sinus
• Side effect of medicines that deal with blood clotting and blood vessel dilation
• Due to aging
• Genetic reasons

When you are able to find out and narrow down your reason for the appearance of dark circles, then you can go for appropriate treatment. For many people lack of sleep causes dark circles and they are advised by doctors to regulate their sleep pattern. This greatly helps many people and their dark circles disappear gradually. Those who have dark circles can wash their face often and apply moisturizers with vitamin E. This can induce the natural curing power of the skin. Stressful work for the eyes must be reduced. Wear sunglasses when you go out. Don’t read or write continuously for a long time. Take short breaks in-between and relax your eyes.

Those who have other reasons can go for cosmetic treatments. But the problem is they don’t provide permanent remedy. Dark circles will disappear after treatment but they do appear again. People who have dark circle problems can take home remedies such as facial mask and home spa treatments but they don’t provide permanent cure.

Hydroderm Anti-Aging Eye Serum is now recommended for those who have severe puffy eyes and dark circles. This serum rejuvenates the skin and reduces the swelling. This also nourishes the sensitive area around the eyes so that dark circles are prevented.

Cosmetic creams that include Vitamin E and MgCl are found effective in dark circle prevention. These creams will improve blood circulation in the sensitive areas and thus delays the aging process preventing dark circles. But you need to seek the advice of experts before using these creams.

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<b> Reasons for dark circles </b>

Dark circles appear under the eyes for various reasons. The one common reason is the lack of sleep. People who don’t sleep for atleast 7 hours a day will develop dark circles. They will be then advised to sleep well and the dark circles will gradually disappear. For some people dark circles appear because of some allergy. When their allergic season is over their face will turn bright. For others it may be due to insufficient nutrients in their diet. These people should start taking balanced diet to get rid of dark circles.

<b>Avoid the chances of dark circles</b>

One effective way to prevent dark circles from appearing is to drink plenty of water daily. The skin under the eyes is very delicate and any abnormality in the body will show up in this area. You may get dark circles even because of dehydration. This dehydration is not very serious to spoil your health but it may give an alarm by forming dark circles under the eyes. Always carry a bottle of water wherever you go and drink a mouthful of water frequently.
Dark circles may appear due to exposure to sun. If you are a person who has to stay in sun for a long time, then you have to apply protective sun lotion particularly under the eyes to avoid the damage. A sun lotion with SPF 30 will be very good for effective sun blocking.

<b>Treatments for dark circles</b>

Laser surgery is now common to overcome the dark circles under the eyes. With the advancements in the medical field laser surgery is very simple and comfortable for the patient. Always consult a good doctor and ensure that he knows what he is doing. Since the skin under the eyes is delicate, a wrong laser treatment may cause serious damage to the eyes. You may also consult a dermatologist to recover from dark circles.

Chinese medication says that the area under the eyes is related to kidneys and if you have dark circles it may be a symptom of kidney problem. Chinese medicine says that the kidney is the vital organ of the body. To cure dark circles they prescribe food that balances the functioning of kidney. The dark circles will definitely affect the beauty of your face and you will definitely feel dejected with the ill look. When you get dark circles under your eyes, take it seriously and consult a doctor to identify the reason and overcome the problem to regain the beauty of your face.

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But the road to vanity can lead to tragedy, especially if you’re not picky about the kind of make-up or eye cosmetics you’re using. Those endless rows of cosmetics found at big department stores may look like a dream come true for people who want to alter or improve their eyes. But they can spell disaster for those who aren’t careful. In some cases, they can harm rather than help your eyes.

“Eye cosmetics are usually safe when you buy them, but misusing them can allow dangerous bacteria or fungi to grow in them. Then, when applied to the eye area, a cosmetic can cause an infection. In rare cases, women have been temporarily or permanently blinded by an infection from an eye cosmetic,” warned the US Food and Drug Administration (FDA) Center for Food Safety and Applied Nutrition Office of Cosmetics and Colors.

What makes the eyes vulnerable to problems? First the skin around the eyes is thinner and contains fewer oils and sweat glands, making the area prone to dehydration that, in turn, can lead to wrinkles, crow’s feet, dark circles, and other problems. Endless movements like blinking, squinting, laughing, crying, and continuous sun exposure are other factors that make your eyes look older and less attractive.

One common problem associated with using the wrong eye make-up is puffiness. Having puffy eyes can make you look haggard, tired and older than you really are. This is often caused by using the wrong mascara or eye cream.

“To help combat wrinkles and sagginess in this delicate area, one should remove eye make-up carefully (no pulling, tugging, or rubbing) with a soothing make-up remover and a soft cotton ball. Always move from the outside of eye underneath toward your nose and make a complete circle. And never, ever leave your house without wearing an eye product that hydrates and protects the eye area from ultraviolet damage,” said beauty consultant Lori Van Wormer, wife of Dr. Mark Van Wormer, a laser surgeon and diplomat of the American Board of Anti-Aging Medicine.

For fast relief from puffy eyes, Van Wormer recommends the following:

1. Check your mascara – it should be changed every 12 weeks due to the possible growth of bacteria.

2. If you wake up with puffy eyes, you could be using too much eye cream. In this case, less is best.

3. Check your eye make-up removal routine – it could be too rigorous. If you are using tissue to remove eye make-up, the microscopic splintery fibers can be irritating the skin around the eye. Switch to a soft cotton ball instead.

4. Sleep with your head elevated and try not to drink too many fluids before bedtime. Reducing your salt intake can help eliminate puffiness as well.

One promising product for puffy eyes is Eyevive which is available at http://www.eyevive.com This product contains special ingredients that can reduce or eliminate dark circles, fine lines, crow’s feet, and wrinkles to make you look young and refreshed. Eyevive eye cream is specially formulated to strengthen the tiny blood vessels around the eyes so you can look your best.

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com

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But as you stare in the mirror, you’re confronted by a stranger! Somehow, there’s something different about you. Then from out of the blue, it suddenly hits you! You look terrible and it’s because of those dark circles under your eyes!

Dark circles below the eyes are no big deal. Everyone gets them from time to time. If you’re a party animal, chances are you’d get them more often since the condition is common in people who don’t have enough sleep, are constantly under stress or sleep in a position that allows fluid to collect in the lower eyelids. This causes the eyelids to swell creating the appearance of shadows below the eyes.

In most cases, the problem is simply cosmetic and not a serious health hazard. You can blame it on your parents for the condition may be inherited. However, as trivial as their causes are, dark circles shouldn’t be ignored for in some instances they may mean something else. If the problem persists or worsens, it’s wise to see a doctor.

“Dark circles under the eyes can be the result of allergies to airborne substances, such as pollen, dust, and pet dander, because people rub their itchy eyes. People with hay fever may notice them at the height of the season,” according to Cathy Wong of the American College of Nutrition.

“Blood vessels under the eyes can become dilated and engorged, which can contribute to dark circles. Excess dietary salt and smoking are common causes. Conditions that cause fluid retention (e.g. heart, thyroid, kidney, liver diseases) or medications that cause blood vessel dilation may be a factor. Your doctor should be aware of any symptoms you’re experiencing,” she added.

To get rid of dark circles, here are some home remedies courtesy of Wong:

● Drink enough water.
● Wear sunscreen with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun damage.
● Get plenty of rest.
● Apply plain cool teabags over closed eyes. Don’t use herbal teabags because most aren’t as effective.
● Apply cool cucumber slices over closed eyes for 15 minutes.
● Don’t consume too much dietary salt.
● Apply vitamin K cream. Although studies haven’t looked at the use of topical vitamin K for dark circles under the eyes, preliminary studies have found that vitamin K may help with bruising.
● Take enough vitamin C to help strengthen blood vessel walls.

If nothing seems to work, try Eyevive, a revolutionary product that can diminish if not totally eliminate dark circles under the eyes as well as other eye problems like puffiness, fine lines, and wrinkles. Simply apply the product twice a day with the fingertip to the skin below and around the affected areas and you’ll get dramatic results in a couple of days. For more information, visit http://www.eyevive.com

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com

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While fatigue and burning the midnight candle can contribute to the condition, dark circles under the eyes are often the result of nasal congestion, according to Mayo Clinic dermatologist Dr. Lawrence Gibson.

“You may be surprised to learn that fatigue usually isn’t the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker,” Gibson explained.

Eyelid swelling during sleep is another common cause. When you lie down, fluid collects in your lower eyelids because of gravity. As the eyelids swell, this may create the appearance of shadows or dark circles below your eyes.

Other possible causes are chronic skin conditions such as atopic eczema (also called atopic dermatitis), a disease characterized by red, flaky, and itchy skin, and fluid retention due to excessive salt intake, too much smoking, and heart, kidney or liver disease. The condition may also be a sign of dehydration or iron deficiency anemia.

But don’t panic! In most cases, the condition is temporary and not a serious medical problem. It tends to run in families so if one of your parents have it, chances are so will you. As blood passes through tiny capillaries close to the surface of the eyes, it becomes more noticeable in fair skinned people, contributing to dark circles. The problem becomes worse with aging since the skin under the eyes becomes thinner, making the blood vessels or dark circles more visible. If you love the outdoors and spend a lot of time under the sun, you may also develop dark circles below the eyes because the harmful rays of the sun can weaken the skin.

To get rid of those dark circles, here are some tips from Dr. Mark Van Wormer, a board certified diplomat of the American Board of Anti – Aging Medicine:

“Place cotton pads soaked in eye soothing fluid in the refrigerator. On the morning you wake up with puffy eyes or in the evening when you must go out after a long hard day’s work but those dark circles are jumping out at you in the mirror, do the following:
• Start by removing all eye makeup.
• Lie down with feet up.
• Place the cool soaked pads over eyes.
• Rest 10 minutes while listening to soft, soothing music.

“Ten minutes later, your puffiness will be gone and you will look rested,” he said.

Some people swear by Eyevive, an eye cream for men and women that strengthens tiny vessels around the eyes to reduce the formation of dark circles, fine lines, wrinkles, and puffiness. This breakthrough formula contains special ingredients enhanced with green tea extract, aloe and Pro-Vitamin B5 to give you a fresher and more vibrant look. For more information, visit http://www.eyevive.com.

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com

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Dark circles are socially very embarrassing – they make a person look older, tired, stressed and even depressed.

Causes of dark circles –

A common misconception is that fatigue is usually the most common cause of dark circles.

1. Instead, the most common cause is nasal congestion. When our nose is congested, veins that usually drain from the eyes into the nose become dilated and darker.

2. Eyelid swelling during sleep is another cause of under eye circles. While lying down, gravity causes fluid to collect in the lower eyelids, creating the appearance of shadows below eyes.

3. Can result from chronic skin conditions, such as atopic eczema.

4. Dark circles can also be an inherited tendency – one of the primary causes

5. Dark circles can result due to the natural aging process.

6. Lack of sleep is another factor that is not really a cause, but makes them more apparent.

7. Other causes include factors, which damage the skin, such as too much ultraviolet A (UVA) light or smoking.

8. Pregnancy and menstruation make our skin pale. Many people associate dark circles with hormones – but dark circles are a non-hormonal problem.

9. Allergies cause dark circles as histamine reactions cause dark smudges to appear under the eyes

10. Lack of vitamins can cause dark circles under the eyes.

Treatment and prevention -

Treatment for severe under eye circles is directed at the underlying cause, if known, and may include bleaching agents and laser therapy.

However, the best way to prevent dark circles under the eyes is to eat right, drink plenty of water and sleep well. Reduce stress and combat tiredness.

Various beauty products claim to have amazing remedial services on tired eyes. Over-the-counter cosmetics may help diminish dark circles under eyes. Try out skin creams that contain vitamin C or K, alpha hydroxy acid and kinetin.

However, you can cleverly camouflage the dark circles with a light-reflecting concealer – which helps because it contains titanium powder, which reflects light across the dark area. Choose a concealer that is a shade lighter than your foundation. In addition, if your circles are very dark, go 2 shades lighter. Cosmetic surgery to remove dark circles under the eyes = Some cosmetic techniques involve using lasers to stimulate the deep collagen layers in the skin, thus rejuvenating the skin’s surface to remove dark circles. Laser treatment can thicken the skin by increasing collagen production, so you are less likely to see vein around the eyes.

A procedure known as blepheroplasty actually removes skin under the eyes and draws the remaining skin taut to help get rid of bags. This expensive process requires recovery time and does have some risks involved. This technique, however does not addresses the cause of dark circles under the eyes.

Some simple Home remedies get rid of Dark circles under the eyes -

Home remedies cannot remove dark circles permanently, but they provide short-term, inexpensive solutions that can help diminish the dark circles.

1) Mix a little almond powder with milk cream and massage the mixture around your eyes before going to bed. This is useful Home Remedy for Dark Circles under Eyes.

2) Slices of cucumber or potato can be used to reduce circles around the eyes. Close your eyes and cover your eyelids with a thin slice for up to twenty minutes. This soothes tired eyes and increases the circulation to the skin around the eyes.

3) One can also apply a little cucumber juice to the area. You could even grate the potato, wrap it in thin cloth and place it over the eyes. Make sure to wash the area thoroughly afterwards and apply a little cream or oil around the eyes to moisturize the area. This is another good Home Remedy for Dark Circles under Eyes

4) Detoxing the body helps in certain cases. This involves fasting for short periods of time, but continue to take in plenty of water. Cut out all the unhealthy foods that are a regular part of your diet. Give up alcohol, caffeine, sugary drinks, fatty and sugary food, smoking, etc.

5) Dab a little lemon or tomato juice in to the darkened areas two or three times a day. Be very careful not to let the juice in to your eyes. This is also useful Home Remedy for Dark Circles under Eyes.

6) Soak a couple of tea bags in clean, cold water for a few minutes, squeeze out the excess water and place them over your eyes. Keep them there for ten minutes or so.

7) Buy some Vitamin E supplements in capsule form. Carefully break open the capsule and squeeze the gel on to your finger. Gently and carefully, rub the gel around your eyes.

Squeeze the juice from a cucumber and cool it in the refrigerator for an hour or so. Add a little lemon juice and lanolin cream. Apply around the eyes for up to twenty minutes. Wash off carefully. This is useful to get rid of Dark Circles.

Dr James Sameul is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Dark circles under Eyes at http://www.natural-homeremedies.org/ He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website

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Heredity

Like many skin conditions, dark circles under the eyes are often an inherited trait. It is very common for family members to have similar dark circles. The skin that is under your eyes is very thin. When veins are close to the surface of the skin, it can give the appearance of a blue or dark color. The thinner your skin, which is also inherited, the darker the circles will appear.

Exposure to sunlight

The sun causes pigmentation to be drawn to the surface of the skin. This is true in darker or lighter skinned people. The more you are exposed to sunlight, the more natural pigmentation that is affected. This contributes to the appearance of dark circles. Wearing large sunglasses will help.

Itchy eyes

Any condition, such as eczema, asthma or allergies that causes the eyes to itch contributes to dark circles under the eyes. Excessive rubbing of the skin will cause it to darken. Hay fever sufferers often get circles under the eyes during hay fever season. Certain food allergies can also contribute to darker skin under the eyes.

Nutrition

A diet not containing important nutrients, or a diet that is not properly balanced, can contribute to black circles around and under the eyes.

Medicine

Many medications cause an increase in blood flows. This can cause the blood vessels under the eyes to dilate, giving the appearance of circles.

Pregnancy and Menstruation

Many women’s skin becomes very pale during menstruation and pregnancy. This allows the veins under the eyes to be more visible, and darker looking.

Not enough sleep

Not getting enough sleep can cause the skin to become pale. This allows the blood under the skin to be much more visible under the eyes.

Age

People with a predisposition to have dark circles under you eyes, will find that as they grow older, the circles will become more evident and permanent. In addition, wrinkles and crows feet under the eyes will make dark circles more noticeable.

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