When participating in Yoga teacher training courses, depending on the program, some interns may spend days of intensive study learning about the power of mantras. How can mantras help people with phobias? Do mantras have a similar purpose to chanting, praying, and affirmations? How can the average person learn to train the mind with the [...]
Archive for November, 2010
Yoga Mantras for Coping With Phobias
November 25th, 2010 by Aakash Shah
Posted in Yoga 
Tags: mantras, yoga mantras, yoga teacher, yoga teacher course, yoga teacher training courses, yogic mantras 
No Comments »What Are Bifocal Reading Glasses?
November 25th, 2010 by Aakash Shah
The daily routine of having the morning cup of coffee and reading the paper has changed. Lately the daily newspaper might look more like a hieroglyphic wall, instead of containing words you are used to seeing. Don’t worry, with all the changes taking place in the world, rest assured, the writing is still the same, [...]
Hatha Yoga Or a Prescription Drug
November 24th, 2010 by Aakash Shah
The therapeutic application of Hatha Yoga has received a great deal of publicity within the past two decades. Much of this publicity is based upon early results from recent medical and scientific studies or trials. Physicians often recommend Yoga to their patients, but can Yoga be classified as more than an adjunct activity or therapy? [...]
Posted in Yoga Tags: Hatha Yoga, prescription drug, recommend yoga, therapeutic application, yoga, yoga classes, yoga teachers No Comments »