1. Clean your hands with soap and dry them with a clean hand towel.
2. Remember that you ALWAYS have to work from left to right to avoid confusion.
3. Look upwards and pull down your lower eyelid.
4. Use you index finger to touch the lower edge of the lens.
5. Slide the lens down to the lower part of the eye.
6. Squeeze the lens gently between your thumb and index finger and remove it.
7. Remove the right lens using the same procedure.

Resources taken from Guardian – The one you trust.

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